Our Team

Sports and fitness has always played an integral part in my life from a very young age. I played Football, Cricket, Soccer and Martial Arts & excelled in all of them. Being the “little kid” when I was growing up, I always had a burning desire to be big and muscular. Turning my dreams and desire into a reality was a journey of making life changing mistakes that took me to rock bottom. It then lead me to pick myself up and find the strength, courage and determination from within to overcome the challenges that I was faced with in my life to finally succeed.I have a story like anyone else. I lived the partying lifestyle of drinking and unhealthy eating in my early teen years into my early twenties. I then decided to move overseas to run away from the lifestyle that I was living and made some very bad decisions that had serious consequences. It made me realised that you can’t run away from your problems. I had to set my mind right in order to make the changes that I wanted in my life.

My life transformation began in 2006 when I came across an Ironman Muscle Magazine. There was a star profile on an Australian Natural Bodybuilder Steve Jones. I was blown away by his physique as he looked so natural and ripped, and from then on I was inspired to transform my life and body!

I downloaded Steve’s free “Keys to Physical Perfection Program” from his Powerzone Nutrition website which soon became my training bible. I started to follow all Steve’s advice on eating really clean foods and training with real intensity. I found that eating clean gave me a new mind set and strength to go after my goals. It made me feel so alive!

After three and a half years of eating clean and training hard, I rang my mentor Steve Jones (not that he knew he was my mentor or my inspiration to get into the best shape of my life), I told Steve that I was going to enter in my first Natural Bodybuilding competition and needed his advice on a few things for the competition. The time and effort Steve put into helping me out via emails, looking at my photos and posing was truly amazing and no cost at all.

I placed 3rd in my first bodybuilding competition and found the whole experience unreal! I pushed myself out of my comfort zone and it was a sense of real accomplishment. I was hooked and looking forward to my next competition – the 2011 ANB Asia Pacific International on the Gold Coast,Paul Foote Fitness hosted by Steve Jones, the man who had inspired me 5 years ago.

I am happy and proud to say that I won the under 65kg 2011 Asia Pacific International in only my second bodybuilding competition and got to hang out with my mentor and inspiration Steve Jones.

If someone has inspired you to change your lifestyle don’t hesitate to let them know.

I wouldn’t be where I am now with making mistakes, overcoming obstacles and facing challenges. I want to inspire people and in turn be inspired by anyone with guts to go after their dreams, no matter how hard or far away it may seem.

It’s unreal what exercise can do for your mind, body and spirit – every success comes with pain! Use health and fitness to strengthen your inner self and mind to combat all obstacles that come up when trying to reach your goals whatever they may be.


My aim is to help encourage, motivate and promote a healthy balanced lifestyle. I have spent many years over weight, unhealthy and unhappy in my own skin and body, I decided to make a change and with that my entire mindset about health and fitness changed, I am so much healthier and happier now than I have ever been. I love training and anything fitness related so, I decided to turn my passion into a career, working with people on a daily basis to help them achive their goals is the dream, making clients feel better than they ever have, to be stronger, fitter, healtier and to help educate and support them through this journey is what I love. If I can do it anybody can, don’t settle with being uncomfortable. You can change that.

I am an ex rigger, that has been working in the construction industry for the last 22 years. Working in construction definitely took its toll on my body and more so, my lower back. If I had not started training with Paul Foote 5 years ago I wouldn’t be doing too much at all these days.

His strength and endurance training has proven it works with me personally and it has inspired me to motivate others to make a change and reach their goals as I am doing.
If you’re willing to take the next step through hard work, good nutrition and a bit of fun, I would love to help you reach your goals to become a healthier and better you.

Contact us

And we will get in touch as soon as possible.

6/1124 Abernethy Road High Wycombe, 6057
E-mail: paulfootefitness@gmail.com Phone: +61433 298 521

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